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WebThe benefits of garlic to health have been proclaimed for centuries; however, only recently have Allium sativum and its derivatives been proposed as promising candidates for … Web7 hours ago · The mixture undergoes a fermentation process facilitated by lactic acid bacteria, resulting in a tangy, spicy, and slightly sour taste. Kimchi is rich in probiotics, vitamins, and minerals, which contribute to its various health benefits, including promoting gut health, improving digestion, and boosting the immune system. WebGarlic has been used as an antiseptic, antibacterial, and antifungal agent. It may help the body resist or destroy viruses and other microorganisms. It does this by boosting the … shark attack scuba diver